top of page

Fit Over 40 Program
- 1 hr1 hour
- Adelaide Street East
Service Description
Driven by individual assessment, this 12 Week Transformation program provides you with the most effective and realistic training methods for burning fat and building lean muscle in your 40's. Progressing at the pace best for your lifestyle, this program applies simple principles and time efficient strategies to ensure you don't burn out while getting fit!
Contact Details
400 Adelaide Street East, Toronto, ON, Canada
647-966-5778
joeyshillolo@gmail.com
bottom of page