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Fit Over 40 Program

  • 1 hour
  • Adelaide Street East

Service Description

Driven by individual assessment, this 12 Week Transformation program provides you with the most effective and realistic training methods for burning fat and building lean muscle in your 40's.  Progressing at the pace best for your lifestyle, this program applies simple principles and time efficient strategies to ensure you don't burn out while getting fit!

Contact Details

  • 400 Adelaide Street East, Toronto, ON, Canada


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