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    joey@js3pt.com

    647-966-5778

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    joeyshillolo
    • Mar 25
    • 5 min

    Why You Need to Try Wearing Minimalist Shoes + 10 Tips for Healthier Feet

    Most reading this article probably have some sort of fitness routine to keep your joints healthy, strong, and pain free. Ideally this...

    36 views0 comments
    joeyshillolo
    • Jan 10
    • 5 min

    How's your New Year's resolution going so far? If it's not on track, try a "Deep Health" approach!

    How’s your New Year’s Resolution going thus far? If you are on track, amazing…keep doing what you are doing! If not, that’s okay too,...

    130 views1 comment
    joeyshillolo
    • Nov 23, 2021
    • 4 min

    11 Hacks To Help You Stay Fit (and Motivated) While Working From Home

    For those working from home more often, staying on track with your fitness goals may be extra challenging. Whether you're adapting to a...

    154 views0 comments
     

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