joeyshilloloMar 255 minWhy You Need to Try Wearing Minimalist Shoes + 10 Tips for Healthier Feet Most reading this article probably have some sort of fitness routine to keep your joints healthy, strong, and pain free. Ideally this...
joeyshilloloJan 105 minHow's your New Year's resolution going so far? If it's not on track, try a "Deep Health" approach! How’s your New Year’s Resolution going thus far? If you are on track, amazing…keep doing what you are doing! If not, that’s okay too,...
joeyshilloloNov 23, 20214 min11 Hacks To Help You Stay Fit (and Motivated) While Working From Home For those working from home more often, staying on track with your fitness goals may be extra challenging. Whether you're adapting to a...